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Sergio Giannone
Sergio Giannone
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Sergio Giannone

Italian, (plant)based in Poland, passionate about nutrition and avid oatmeal eater.

Super-Healthy (and Delicious) Spelt Pancakes

November 16, 2017November 16, 2017

This is the ultimate recipe for vegan pancakes. I’ve tried many of them and, trust me, this is simply the most delicious one. Also, they are so perfectly healthy that you could eat them every single day. You don’t believe me? Try them!

Categories Recipes

Sweet Potato and Chickpea Curry

November 11, 2017November 11, 2017

When you are in the mood for something warm and spicy, curry is always a good option. When the curry is vegan, oil-free, creamy, delicious and nutritious as this one, than it is the perfect choice! Let’s discover how to make it.

Categories Recipes

Vegan Chocolate Muffins

November 10, 2017November 10, 2017

Who said you need eggs and dairy to make some awesome chocolate muffins at home? Prepare yourself to be amazed by this wonderful, versatile and delicious vegan recipe.

Categories Recipes

Why aren’t you vegan yet?

October 20, 2017October 20, 2017

No vegan restaurants around, no shops with vegan products, I’m scared of being judged, I wouldn’t know what to eat… do you see yourself in one of those reasons? Change is difficult and going vegan is a huge change, but not an impossible one.

Categories Road to Plant-Based

Is eating healthy difficult and expensive?

October 8, 2017

There is a belief that eating a healthy diet costs a fortune. On top of that, many people think it is way too difficult to avoid unhealthy foods and to center one’s diet around fresh fruits and vegetables. Is that true? Spoiler alert: no.

Categories Road to Plant-Based
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