No vegan restaurants around, no shops with vegan products, I’m scared of being judged, I wouldn’t know what to eat… do you see yourself in one of those reasons? Change is difficult and going vegan is a huge change, but not an impossible one.
There is a belief that eating a healthy diet costs a fortune. On top of that, many people think it is way too difficult to avoid unhealthy foods and to center one’s diet around fresh fruits and vegetables. Is that true? Spoiler alert: no.
Forget for a few minutes everything that you’ve been taught about food and nutrition, keep an open-mind and prepare to enter The Matrix. Ok, just kidding, but seriously, forget that stuff and keep reading, you’ll want to thank me afterward.